Monday, September 21, 2009

Moringa Omelet

Ingredients :
• 1 cup Moringa green leaflets or young leaves (leaves or leaflets properly cleaned possibly in salt solution)
• 1 onion
• 1 clove garlic, minced
• Salt (iodized)
• 1 tomato
• 2 eggs
Preparation :
Mix chopped ingredients with eggs and fry for 3 minutes. Your omelette is ready to eat.

1 comment:

Moringa said...

An extract from the Moringa leaf has been shown to be effective in lowering blood sugar levels. Moringa tea will help weight loss, and also provides all the essential nutrients to our body.