Friday, October 31, 2008

Chicken Tinola (Stewed) with Fresh Moringa

moringa chicken tinola recipe

Ingredients :
  • 1 lb. chicken, cut into serving pieces
  • 1 thumb-sized fresh ginger root, cut into strips
  • 2 cloves garlic, crushed
  • 3 spear pepper
  • 1 onion, chopped
  • 2 tbsp. patis (fish sauce)
  • salt, to taste
  • 4 to 5 cups water (or rice water – 2nd washing)
  • 2 to 3 sayote (chayote squash), quartered (or green, unripe papaya or potatoes)
  • 2 cups malunggay
Cooking Procedures :
1. Heat oil in suace pan over medium heat. Sauté ginger and garlic until fragrant. Add onions, stir-fry until softened and translucent.
2. Add chicken cuts. Cook for 3 to 5 minutes until chicken colors slightly. Season with patis and salt.
3. Pour in water (or rice water, if using). Bring to a boil. Lower the heat and let it simmer until chicken is half-done. Add in chayote (or papaya or potatoes, if using) and spear pepper. Continue simmering until chicken and vegetable are tender. Correct seasonings and stir to combine until well blended. Remove from heat.
4. Then add malunggay. Let stand for a few minutes and transfer to a serving dish and serve hot.
Enjoy the hearty healthy hot meal:)

Bio-I Technology

bio-i technology

BIO-I is the smallest matter discovered by man, after quark. It is present in every space of the universe, occupying every space of every atom. We can’t see and touch it but it is there.

BIO-I Technology is the future of all health products and services because it improves and enhances health ingredients. When electron and other particles vibrate with certain force and frequency, it carries all the data of a mass called “nuclear magnetic resonance”. When this resonance is transferred to a certain subject by means of gentle forces, like infrasonic and infra light through photodynamic, the information is restored. The normalized resonance in a new carrier will generate the bio-infra magnetic wave that serves as atom enhancer thereby increasing the potency and affectivity, and at the same time minimized possible toxicity.

This new technology balances the body's energy through the Sense of Touch (Magnetic Energy) Sense of Hearing (Infrasonic Energy) and Sense of Sight (Photodynamic Energy). Bio-I Technology is the safest and fastest way to enhance health products without chemical alterations.

To experience the power of Bio-I email for demonstration schedule.

Thursday, October 30, 2008

Anti-inflammatory Components of Moringa

Anti-inflammatory refers to the property of a substance or treatment that reduces inflammation. Inflamation is the complex biological response of vascular tissues to harmful stimuli, such as damaged cells or irritants. It is a protective attempt by the organism to remove the injurious stimuli as well as initiate the healing process for the tissue.
  • Vitamin A
  • Vitamin B1 (Thiamin)
  • Vitamin C
  • Vitamin E
  • Arginine
  • Beta-sitosterol
  • Caffeoylquinic Acid
  • Calcium
  • Chlorophyll
  • Copper
  • Cystine
  • Omega 3
  • Omega 6
  • Omega 9
  • Fiber
  • Glutathione
  • Histidine
  • Indole Acetic Acid
  • Indoleacetonitrile
  • Isoleucine
  • Kaempferal
  • Leucine
  • Magnesium
  • Oleic-Acid
  • Phenylalanine
  • Potassium
  • Quercetin
  • Rutin
  • Selenium
  • Stigmasterol
  • Sulfur
  • Tryptophan
  • Tyrosine
  • Zeatin
  • Zinc

Simple Facts

Here's a gram for gram comparison of the vitamin content of Moringa leaves:

moringa benefits

Wednesday, October 29, 2008

Antioxidant Components of Moringa

I was awed at the number of antioxidants found in Moringa. We all know how antioxidants help protect the body from the formation and elimination of free-radicals. Free radicals are potentially damaging by-products of the body’s metabolism which can cause cell damage that may contribute to the development of cardiovascular disease and cancer.

  • Vitamin A
  • Vitamin C
  • Vitamin E
  • Vitamin K
  • Vitamin B (Choline),
  • Vitamin B1 (Thiamin)
  • Vitamin B2 (Riboflavin)
  • Vitamin B3 (Niacin)
  • Vitamin B6
  • Alanine
  • Alpha-Carotene
  • Arginine
  • Beta-Carotene
  • Beta- sitosterol
  • Caffeoylquinic Acid
  • Campesterol
  • Carotenoids
  • Chlorophyll
  • Chromium
  • Delta-5-Avenasterol
  • Delta-7-Avenasterol
  • Glutathione
  • Histidine
  • Indole Acetic Acid
  • Indoleacetonitrile
  • Kaempferal
  • Leucine
  • Lutein
  • Methionine
  • Myristic-Acid
  • Palmitic-Acid
  • Prolamine
  • Proline
  • Quercetin
  • Rutin
  • Selenium
  • Threonine
  • Tryptophan
  • Xanthins
  • Xanthophyll
  • Zeatin
  • Zeaxanthin
  • Zinc

Moringa Oleifera

Moringa oleifera, known in the Philippines as Malunggay, is the most widely cultivated variety of the genus Moringa. Over 60 clinical studies around the world have thoroughly researched the nutrients in Moringa for their Anti-Inflammatory, Anti-Allergic, Anti-Atherosclerotic, Anti-Asthmatic, and Anti-Cancer properties. More studies have been made about its capacity to supply the body with essential nutrients to help prevent 300 diseases. Every part of the plant is known to have qualities that promote wellness. It is to no surprise therefore that it has been given several titles.
  • Miracle Tree
  • Nature’s Medicine Cabinet
  • Mother's Best Friend
  • Natural Energy Booster
  • The Most Nutrient-Rich Plant EVER Discovered
  • Low Cost Health Enhancer
  • The Gift From Nature
 Olefra's 21 Moringa Oleifera Micronutrient Powder

    The "I" in Bio-I

    There is no mystery to the ”I”, it simply stands for INFORMATION. The prefix Bio means it involves biology and biology is defined as the characteristic life processes and phenomena of living organisms.

    Before the advent of technology every living thing vibrated normally. Each living organism flowed in resonance with each other creating a balance in the flow of energy. It is important to remember that all things in this planet are made up of energy. This normal resonance allowed every part of our vital organ to produce the respective nutrients required by our bodies to function effectively.

    When harmful electro magnetic radiation discharged by household appliances, cell sites, cell phones, laptops and the like came into the picture this balance was disrupted creating energy blocks affecting our body’s circulatory system. Naturally, our vital organs could no longer produce sufficient amount of nutrients to supply the body’s needs. This condition contributed to the deterioration of health all over the world.

    This is where Bio-Information comes into the picture. What it does is it reconstructs the Information that balances the energy and stores this information in the product. Every Moringa capsule has within it the normalized resonance. Our body is capable of reading the Bio-Information with its own energy system. This energy system is responsible for governing our health and well being. Bio-I restores the energy of our atoms allowing our body’s circulatory system to function normally, an effect similar to that during meditation or a body massage. The process therefore, increases the effectiveness and potency of the product.

    Moringa products charged with Bio-Information, are safer than its original state and possess a longer shelf life. Moringa’s rich nutritional value can therefore be fully enjoyed.